Welcome to the NWRA Wellness Blog!

As mentioned in the Wellness classes, the NWRA BLOG is another avenue for education as well as for inspiring and supporting one another by way of:
1. Wellness Program updates
2. Wellness tips, resources, research including topics relevant to people who have PD, MS, and other related health challenges.
3. Inspiring stories, quotes, tidbits, questions, ponderings that YOU want to share. One participant already calls this aspect of the BLOG “Success Stories” or “Wellness That Works” in that the sharing of our experiences helps move us, and move each other, with inspiration, courage and hope. (Email ideas to me and I will follow-up with you.)

Stay tuned!
Director of Wellness
“Engaging hope, possibilities, connection, life.”
c 408.507.7187